Better shift focus on something else. Something interesting yet beneficial and not too risky. Well, we all know gambling addiction is like a cancer eating us slowly slowly until we are left dead. Dead in terms of finances, focus and right point of view. This feeling that we get whenever we are losing drives us to be more crazy. Good for you then for making that decision.
It is too dangerous when you get addicted and then coming out of it is a big challenge. Not everyone can quit the gambling once they are addicted and it literally wastes the life of people when they cannot come out of it. People lose money, health, family , friend etc.
Better quit gambling as soon as possible. You need not to take a break but need to quit gambling forever. It is a fact that if you are a gambler you will not be able to quit gambling easily but if try you can do it and If you have any care for your family and their future it will become easy for you to quit gambling. Sensible people can quit gambling easily.