Better shift focus on something else. Something interesting yet beneficial and not too risky. Well, we all know gambling addiction is like a cancer eating us slowly slowly until we are left dead. Dead in terms of finances, focus and right point of view. This feeling that we get whenever we are losing drives us to be more crazy. Good for you then for making that decision.
Doctors say that atleast one day rest in a week is necessary for physical and mental relaxation; otherwise they will be depressed and tired every time and will lose their health before the time. Therefore I think that taking a break from gambling is also good for mental relaxation and for saving money. You can spend that free time with your family, relatives and friends.