If your game plan was correct, the crash in December shouldn't have broken you. In fact if you hedged correctly, you could have bought the 6k dip that came in early February. If your game plan was incorrect you likely are holding onto some bags, which you can most probably get out of soon. There simply is no reason to be concerned if you use the proper leverage, the only way I could see somebody freaking out is if they are in way over their head in which case the mistake was entering the market with too high leverage.