Oh, I had a similar problem. And I knoew the answer: just start eating more and mor even if u feel, that your stomach is full up
That's what many parents do to their children, and what do the kids get? Eating disorders. Overeating isn't a joke. Short term? Mild uncomfortableness, feeling tired or sluggish, maybe heartburn. In the long run? Heart disease and type 2 diabetes, many eating disorders, maladjusted biological clock, mental health impacts. Just refer to a specialist and you're golden.