It's a Very Struggling time for Cryptocurrencies. The Market Goes down approx 10 to 15 Percent. Bitcoin Drop down $7k, On the other Hand, Ethereum goes down $400.
All i can say is to trust your coin, everything has a reason. Avoid panic selling because it doesn't even help you anyway in this kind of situation. Maybe next year the market will start to rise so don't lose hope.
yes it's true what you say don't ever be a panicky trader if you want to get a big profit, because a good trader and often gets a big profit is always patient to wait until the coins held up have increased