Are you getting less sleep since your involvement in cryptos started? Has it pushed you into insomnia? Has it changed your sleeping patterns? What do you do to stay afloat?
I do not have a major adjustment when I became involved to crypto. Before I did crypto, I always sleep late at night then woke up late in the morning. It is my daily routine so no big adjustments in my sleeping time. I get used to it easily. The only adjustment I made is in my reading hobby. I am not a kind of person who loves to do a research and read things especially in forums. But I have to read since I have to learn.