If you want to live longer, you must listen to your body. Don't take your body for granted. And you should have a reason too why would you like to live longer.
Listening to one's own body is pretty basic which a lot of people are often guilty with not doing. But what really got me interesting to quote you on this one, is the fact that one's reason for living longer does makes a lot of sense too, come to think of it?
I agree that life without reason for being, even if you're healthy, is nothing really to live for instead.
Me too!
And this got me thinking too, that maybe, this is why we have those so-called bucket list instead, in order to compensate during the latter parts of our lives.