When there are instances that when the coin you hold has turned to dumped hard, are you biting that move to panic sell all your coins? Do you feel ease that you sell all your coin when the dump starts? Or feel depressed when you dump your coins and turns out it almost x2 the usual price.
Of course, the fall in the price of your coins negatively affects your physical condition. During a panic, it is very difficult to restrain yourself and not sell everything immediately. But I am sure that you need to analyze the fall. This may be just a short-term dump.