When there are instances that when the coin you hold has turned to dumped hard, are you biting that move to panic sell all your coins? Do you feel ease that you sell all your coin when the dump starts? Or feel depressed when you dump your coins and turns out it almost x2 the usual price.
If the drop is caused by major issue regarding the token and the team I'll pretty much check their updates to keep on track whether they will continue or not. If they seems to be half-hearted I'll immediately sell it to stop loss and recovery by trading. If the token has such value in few years time and the drop is cause by FUD then it is a buy signal to get more token for a cheaper price. To be depressed or happy will always be on your perspective. Remember cryptocurrency is not for the feint of hearts.