I don't think you're doing at all. It's just a bit difficult trading in this bears season.
Always ensure you're actually buying the dip to avoid further drops in price from your entry
Its difficult to actually spot a dip than you think most especially if we are talking about altcoins and tokens, you can day trade in the bear season but you must have a hell of capital and experience to profit from it, personal opinion for OP is that you do not trade with tokens if you are a newbie to trading to cryptocurrency, start with bitcoin and other famous altcoins, most of the tokens are not established yet due to their capital and the platforms for being developed.