During these hard days I'm trying to buy solid token projects that are very cheap but price continues to go down... I am very sad for this

Why are you so upset? I think a bad experience should also be. I started learning trading from a cryptocurrency market, and I discovered a lot of new things. One of this is that there is no bad market, inexperienced traders exist. And besides, you bought your position in the flat, and not at the peak at the end of last year. You just need to wait for a favorable moment.
How bad the situation of market depends on the trend. A lot of new traders without any knowledge try to become the next rich person ini the crypto through put all of their money instantly. But it's much better to get the bottom. You can get the deep price and the more profit you will get in the future.