I think if you can hold a coin now to make a long term profit, try to hold on. Nearly the end of year, the market will increase and please wait.
Do not be impatient !
It seems to me that today only those users will win, who have sufficient funds for life and will not sell their coins today at a cheap price. Only long-term storage of all assets will bring good returns in the future.
Considering that some foreign exchange markets are manipulated by large whales, they underestimate the cryptocurrency price so that many users start selling all their assets. That definitely these people have the means to live.