I would not sell any tokens in your place, as there is a possibility that they will grow 10 times after the beginning of the bullish market.
Maybe by the time the growth begins, a person is already making a fortune selling at a low price. I would now merge, because obviously not the bottom yet. Would fix the profit well, and most likely paid off a little later
Selling now means fixing losses, until you sold anything and didnt do anything with your investments - you havent lost anything, so there is hope for a bright future.