My advise is study more and learn more about TA way to succeed in trading. There are a lot of tutorial out there try to consider finding another source. It's hard to give strategies because we are dealing with different coins.
First thing is first, before going into any sort of TA, get to know what is blockchain and how it works. Basically the reason why people panic sell is that they dont understand much about blockchain and bitcoin and want to join the bandwagon to make money and so when they see the red market they begin panic selling thinking that its the end of bitcoin.
TA is secondary to knowing the price charts as well. Learn to analyse them yourself before you seek any financial adviser. Take their advice with a grain of salt because they are nothing other than shills of altcoins.