I wonder if you HODL because you believe the price will go up? Or are you lost too much already so you don't see any reason to sell because you won't be satisfied with the money you will cash out?
I have this self-conflict for a few months already
I do both because i do believe that in due time the price of the crypto currencies that i had invested will go higher and i will recover from such losses brought into by the volatility of the market.