The large cap coins like ETH, BTC or XRP are experiencing short term ups and downs. This is good for trading frequently. That way you can enjoy some profits in this sideways going market. BTC has so far maintained its price above the low level support. So, if you know basics of trading, I would suggest you to go for trade instead of hodl in this phase.
Exactly, even in the time to come, I also suggest that people should trade, instead of holding because the market has changed and is very unstable, the hold just makes us unable to cope with the market and the consequence is very obvious when many people have lost a huge amount of money. Although trading has also received the loss, but at least traders are cutting losses and limiting larger losses, they may even be compensating for their losses through the opportunities that this market is creating while those that hold can only wait.