I wonder if you HODL because you believe the price will go up? Or are you lost too much already so you don't see any reason to sell because you won't be satisfied with the money you will cash out?
I have this self-conflict for a few months already
I hold because I believe on the price will pump hard as it hardly dumps and also see big lose when I cash out it now in this situations. It won't also help the market lessen the supply. It is not worth to cashout now because your work is hard enough but you get low reward when there comes time that it will give high profit.