Friends what will you do with your cryptoassets?
far away from exchange right now
close your eye and play game with your friend. or go to your girl friend and making love with him, open exchange market next month or year, price crypto currency will be make your happy.
At least, if you are a long term investor, the only thing to be doing now if you know you cannot control your emotions is to make sure you are off the charts and you really do not have anything doing at all with it at the moment, but that does not mean you should stay away from the news, to at least keep tabs with what is going on, so you can at least even have an idea once the market is showing good sign of recovery.
At this stage now, if you are not bold enough to focus on the future, you might end up making some mistakes you would not like later on.