Post
Topic
Board Off-topic
Re: How to gain weight?
by
Asian_Dynasty
on 27/11/2018, 19:20:49 UTC
I'm seriously underweight right now at the age of 21. I'm unable to increase my diet, and still wish to get 1-2 inches increase in height and gain more weight.

Any tips?

More train more eat, but do it with brain. Do not eat everything, do not die in the GYM. Watch this video: https://www.youtube.com/watch?v=-27h3-GA71o