The important thing we should do now is hope, waiting for the future bitcoin will come back strong. Do not sell all crypto coins at the moment as you may lose money and make the market worse.
Well accurate though even for me too, i'm just hoping sooner or later bitcoin come up with a better price just like before however, in spite of the feeling that you know kinda hit me with anxiety thinking how and when will bitcoin rise.
But then again, i probably take the risks , holding it and wait for it to increase.