Bitcoin doesn't destroy you. If you can see the huge potential of Bitcoin in the future, then you can quietly hold your bitcoin, and don't pay attention to the recent price, you can temporarily forget it for a while.
Looking at the price every day is not good for you. Investment requires a process.
Yeah, you are right that bitcoin does not destroy anyone of us. We just experience some sudden down but it will be back to normal again, I can not wait the time that it will be back again to normal, and also you are right that investments requires a process that it takes a lot of process to enjoy and feel the increased of the proce of bitcoin.