I will suggest you not to panic sell. This is because the market will surely recover in coming months.
There is such an opinion and it has the right to exist.
Why the Bitcoin Price Could Take a Very Long Time to Reach All-Time High Again.
Throughout the past eleven months, the Bitcoin price has dropped from $19,500 to $3,000, by nearly 85 percent.
The dominant cryptocurrency fell by 85 percent on average in its four past major corrections, so a similar drop from its all-time high was expected by many investors.
But, according to Bitcoin and technology researcher Boris Hristov, this bear market could potentially last significantly longer than previous corrections.
https://www.ccn.com/why-the-bitcoin-price-could-take-a-very-long-time-to-reach-all-time-high-again/