Bitcoin doesn't destroy you. If you can see the huge potential of Bitcoin in the future, then you can quietly hold your bitcoin, and don't pay attention to the recent price, you can temporarily forget it for a while.
Looking at the price every day is not good for you. Investment requires a process.
Yes I agree with you. Depending on the amount invested into Bitcoin, it can be very life consuming. For example: Waking up in the middle of the night or checking very price fluctuations every minute just to make sure your investments don't crash. It gets quite nerve wrecking.