Crypto currency is a personal race. You trading your coin doesn't make you smarter than d dude who want to hold for long term. Not everyone has the strength to face computer to read ta, ama, bollingr etc. . Let those who bought at 19k atleast have some peace. Is upto them to know when to sale or hold.
I think the price of bitcoin is very difficult to return to 19k $. You should accept the fact that you have invested the wrong time and sell it. to have capital and then trade to make a profit again. never give up.