If yotu don't really have heart trust me you cannot gain much from cryptocurrency. Risk is what keeps us going, inability to take risk might cause financial disability. Sometimes you realize the market is not favorable yet still you have to throw in some investment to see the outcome. Lets not forget what they use to say "the greater the risk the greater the outcome".I normally do long term investment but when things are getting worse i just switch my style to short term. That is what keeps us moving.