The first step to overcoming stress is its recognition. Identify the source of stress in order to be able to cope with it. Try to isolate negative emotions that affect your trading and focus on key market factors and price movements. You should try to treat the situation calmly and keep a clear mind.
and if you want to overcome your stress never think the negative, and don't let you emotion make you stress because that is the only one who can kill us especially on investor