in this case, people's minds are different. of course there are people who trade every day, but there are also those who hold in the long run. I think that is our choice, because long-term restraint is also quite difficult when prices continue to decline.
In this case, the decision also depends on the kind of coin you are holding. In majority of the cases, altcoin are preferred for short term investment because altcoin give away short quick profits. Bitcoin and ETH go for long as well.