Don't panic! Things will get better. I understand that now the market seems very sad, but this is not an indicator of his death. If you read the news, we will see that most of them are very positive, which are very promising for the market.
Indeed your all thoughts are right we are at a point where we really need to show patience and hold at the same time I would say if one have money try to buy coin. Trade for long time and never panic. Lose and profit is real businesses but you only have to arrange the setting and deal accordingly. Try to hold and buy more I am sure one-day you will gain all what you lost.