Whenever crypto market goes into a state of depression I usually exit and forget about it for some time. I don't want the depression to influence my actions and my mood, so I don't check the price, don't sell any cryptocurrency and don't gamble with it. If you hold cryptocurrency bought earlier this year don't sell it and don't spend it because you'll get much less than you should.
But what is the title asked about betting and you only need to choose between the two
Fo me i rather use fiat than my precious coin,because in any chance cryptocurrency will grow and we might see in a minute my crypto grow hugely.and i will not be having a chance to buy again if i use this for betting and suddenly lose that moment
SO ITS Clear that i choose Fiat instead of crypto betting this bear market