When I started trading , in my mind always I was getting negative thoughts (or thoughts which made me to reverse my decision) , I saw a article about trading psychology where he had mentioned that before stating trading do meditation for few months as it really changes the way of your trading , after that I started meditation now after 3-4 months , I am able to control negative thoughts and my concentration as improved a lot
Yeah this could be good for some people to release the stress and negative thoughts. Me personally I am not a fan of meditation. I rather like good sex in the morning to start my trading day with a good feeling and without any tention
