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I believe that even these guys who consider themselves experts have had many losses because not even they do not have crystal ball to predict the price with 100% certainty.
so in my opinion it is better to concentrate ourselves on how to keep holding our coins than to predict accurately when the recovery will happen.
But one day you can wake up and see that your investment has suffered a 90% loss, the reason why people are paying attention every day at the price is because they are afraid of having many losses. cryptos are still very volatile