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Re: getting fat very rapidly. what to do ?
by
KingScorpio
on
09/01/2019, 16:44:25 UTC
Quote from: bitkontacts-official on January 09, 2019, 08:14:50 AM
I'm getting fat very rapidly and specially stomach. now what should i do
the main problem i don't have time to go gym bcz of my long time job
stop eating junkfood,
fix yourself, on 2k calories per day.
stop eating so much sugar.
become a vegetarian