The only option is to hodl, this trying times is the time to know the true believers of crypto, a time to separate the weath from the weed. Generally, markets are always of such nature, experiencing a time of downthreading, and the crypto market is not an exception, so the onlt option is hodl and wait patiently.
The current situation is not the right time to make good decisions because if we have selling our cryptocurrency in the use of today situation then the future will be good for Crypto it will be definitely bad for us that's why holding will be the right way to make more profits in the few months.