I think that this is the usual speculation that was made to remove extra people from the market before the start of the bullish trend !
It has been red since long. Never expecting some quick returns help keep the excitement low and I rather prefer to hold back by not investing in crypto but the low cost of some coins is pretty attractive.
only one action that can solve this yeah it is "CutLoss", and resuming trade to recover capital, it may take time to return the capital lost due to the red market, but I still believe green candles are ready to come to market,
Cutloss must be last strategy if nothing we can't do with market again, maybe it will used in altcoin or token in market. But, for big coin like ETH and BTC it is better to stay hold because it have chance to up again.