Have you ever asked yourself this same question each time you panic sell during a bear market like this ? who are those buying? why are they buying? what will they use if for ? these are the questions i do ask myself and it helped me hodl some of my token and later made some profit from them .
Buy low, sell high. I learned this rule as soon as I began to be interested in trading in cryptocurrencies)
Sometimes it is better to sell cheaper, and lose some of the profits, but in the future to continue to trade and earn, than to wait until the last until the price returns back, when you wait you are also out of the game, and the time that you could earn, but did not do it is expendable)