As an investors just take a break while crypto coins is in bad condition to invest to avoid lossing money for investing because at this times they are not perfectly recovering up.
Dont get too much stressed in the market, it will recover soon. Personally, this is my way to stay alive, Im not looking at the market everyday, and Im quiet busy with my real job so i think its good if you have something aside from cryptocurrency. Dont lose confidence, be patient for I know theres a good future for us.