I have started having cryptocurrencies since 2016, I have always bought for me Hold, until now I have never sold it by looking at the market conditions that are getting worse my mind becomes anxious and afraid. because my savings funds run out on crypto assets. and my biggest regret is why I didn't sell it at high prices in 2017, could that opportunity come back.....
It is going to take a while before the prices of cryptocurrencies could come back to their ATH or close to it. It may happen again on 2021 or beyond. best of luck with your bag holding.