As the title topic said Hold and Calm so don't lose hope because bitcoin will recover soon just wait. If we are looking backward last previous years that this situation was already happened but it also recover so it means we need to wait and be patient. If you think you lose keep holding and investing and don't panic keep calm bitcoin or cryptocurrency will recover.
Problem with those new holders, they forget about the past and just relied with present situations, if they can research well and see how things turned after some years of existence they won't be bothered of any circumstances that happen in this previous situations, patience and being calm to make a better assessment.
In the first place we should invest to something we do really trust to bring something in return, not just to invest without knowledge if what
can be the outcome, it's just like gambling with fate, better to know everything and study every potentials before placing your entry.