I think supporting a crypto is not to simply holding the coin that we had, right now the best thing to do to make the market better is to make more investment in crypto, that way will increase the demand of a coins and at the same time it will be able to pull up the price of the crypto.
unfortunately not everyone can do it all, even the big investors I don't think they all do it, at least only some of them with a bad market condition. but I'm still sure the market can be bearish again, I will continue to wait for it until the time really arrives.