here is video that will help you understand - https://www.youtube.com/watch?v=j5FDmaC2IXg

if you want to dive in deeper here is the whitepapaer - https://api.cryptoprofile.com/io_document/CP%20Whitepaper.pdf

but if you don't have time for that here is the one pager - https://cryptoprofile.com/io_document/One%20Pager%20V2.pdf

hope this was helpful