I think when market goes down it is only natural for many traders and crypto investors become panic, because they bet on assets that are not small, moreover the market falls very long, even now there is still no change for the better, maybe now there are many investors and traders who have already sold their assets have suffered a lot of losses
panic is a natural thing when we see a reduction in all assets owned, but we should not overdo it, panic cannot get us out of trouble, losses because investment is a risk that we have to face, rather than continuing to panic it is better to look for a strategy to survive in current situation
We can do panic sell, if we want to save our funds from being on loss mode. But to do that, we need more time and more calculations if our next move was worth it and can mean no more damage to the holder.