Well, the only thing that can be done to avoid this, is to prepare for a long boring market. Investing what you know you wouldn't need to touch for years. Have something that would sustain you, such that you don't go broke, hence having to tap into your crypto-portfolio.
I do believe that there is no single coin which can guarantee us about its hikes even though there are big developments are on going. Current scenario is like "Crypto in Sleeping Pod". There is no way they are hiking whatsoever is the amount of investment. There are only two things, either you pile up what you believe in and/or you take a break from the crypto to go away with the flow.