Experience is the best teacher. I have learned that there is no need for hodling when the prices are at their peaks. Only smart people know this technique. The reason is that it is very difficult to sell a coin that is possible to give you a times 10 in a week time forgetting the direct opposite can also happen.
If there is a time to hodl a coin/token, it is this bear time that I have to buy many coins and hold. I will then start selling when prices start moving up.