1 . Keep on working - You cannot get something from nothing, just like in trading you cannot master trading in just one month, or less because its a long process. It will take sleepless nights, and a failure on trading, or even a big loss on your money, just continue because it will build your character.
Well too much losses in crypto also will make us get worst from economical side, actually this is also not a good condition at all. Even after doing some asset management, then we keep loses and still yet to recover our asset. Some people have to stop at this point