If the question was how we survived in such a difficult time, then the answer is unequivocally, it is not to panic and not to merge. Then even got used. It is very good that 2019 gives us a different mood, and an interesting job.
I agree , you need to keep your deal and not sell now, many coins in the negative , but rather to buy more as growth will be faster and you will be in plus if you start to buy nice coins!