I am interested your opinions and ways to protect against such abuses.
I think you should keep an eye on your wallet. If you are receiving extra token then you need to become cautious.
Do not participate in shit bounties (I assume people do not mind to send shit tokens to frame but they are not going to spend a good amount of money to frame others.)
As mikeywith already said, if you are genuine and truthful you might get the help also.