First thing first, better to move this to gambling discussion where it's appropriate hence you can also search some related threads about gambling addiction. Sorry but this has been discussed over and over.
But honestly, it's only you can make this change though it's hard at first but the result will be worth it. Good luck.
Yeah, no need to re-create the topic. So many threads addressing this problem. Just don't be lazy and try reading those threads. You might gain insights from those previously gambling addicts that might also change your life. But yes, it is only and only you that can help this situation. You need to have a motivation why you are doing this. And you need to stick to your plans.
Yes, this problem has been addressed many time. The conclusion is that you need to plan your gambling games and money involved in order to better recover from loses.
Perhaps you are gambling games like dice games, roulette wheel, slot machine, and etc. where your opponent is the house edge/computer which will give you less chanes of winning. Try to play casino and your mind set will be altered and you'll never feel streested in Bitcoin gambling again.
Well, if you keep on losing then surely you will be stressed and it does not matter if you play casino or dice. As long as you are wining , you are good to go.