This is a time we all need to be very careful. So many will be coerced into selling what they have, but i tell you, never allow yourself to be deceived. It will definitely get better. A little patience will not harm you.
Times like this will surely come, only the strong can overcome.
You are right, the only reason you can sell your coins is if they can make a profit, in other cases you need to keep yourself in hand and not to panic, because then you will have to regret it very much
If people can hold the coins and think that their coin in future has a great potential to rise than it is always better to hold the coins as market will rise be so will your coin and it will help you to get good return on your investment and help you make money.