I have been gambling since 2 years ago. Playing from casino sites to another casino sites. Win lose, win lose, win lose, many sleepless nights. One time somewhere 2018 i started to bet bigger than before. I got stressed out because of the bustings. I cant stop myself from playing. I just want to stop. Up until now, im still gambling and i cant stop myself from it. What will you do if you have situatiom something like this?
Congratulations for understanding the fact that you are addicted and it's good that you want to quit the addiction. Get professional help from any experienced Psychiatrist and take the medicines to control and relax your anxiety. That's the best way to come out from gambling addiction. Otherwise, find a day job and keep yourself busy. Have fun with friends and if you have a girlfriend, have sex multiple times a week. It is very relaxing treatment and I am sure a Psychiatrist will also say the same thing. It may sound odd, but sex is very helpful to come out of any kind of addiction! Our brain releases a hormone called "oxytocin" during sex and it helps to relax your nerves as well as your anxiety. All the best!