I do gamble daily. I find enjoyment playing slots and poker but I do assure that I won't be losing that much because of such activity. I have experienced before losing huge amount of money because I was addicted into it. But gladly, I have appreciated the importance of the rewards and discounts which minimized my expenses in gambling. Also, I am not that eager to have huge meanings and as I have mentioned, am now just playing to kill time and not for profit.
By making requirements for ourselves when to gamble, such as having spare money or free time, I think we can curb ourselves from gambling when the conditions aren't met. We just need to follow our own rules as long as possible. I do gamble regularly but when I hit my limit I am able to force myself to stop!